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ice skating Powerful Falls and Accidents

ice skating sport is known as dangerous, On the ice, skaters may often cross your path. When this happens, a collision may sometimes only avoided if you hold onto each other and so to say hug each other. This way, you have more strength to remain on your feet.

in ice skating, Falls can be very painful, especially at slow speeds. On the other side, they can be relatively harmless at high speeds; you float across the ground. I also encourage children and young people to avoid sliding. They’re not terrified of it, either. It’s enjoyable to let yourself goes across the ice like a footballer who scored a goal.

Source: Photo by Gladson Xavier from Pexels

For reality, Adults aren’t so eager to try it out. If you do slip, though, you strive to get your body under balance as soon as possible: collapse calmly and try to float on the ice as hard as possible. The most severe crashes are those at slow speeds where the entire body weight falls vertically, Break a fall forwards with your hands, relax your arms, and let yourself slide onto your stomach.

Don’t worry about your head, and the tonic neck reflex automatically keep it up! To protect your head when you fall backward though, by quickly bringing your chin onto your chest. It circles your neck so that you roll back gently. Not stay on the ground after the crash, but put your hands and legs to your back to get up as quickly as possible. ice Skaters coming behind you may find it hard to escape you in time.

As known in ice skating,  First Aid for Injuries, Blisters, and Rubbing, Even the prudent, who know their ice-skating limits, may fall once or twice, but they won’t hurt themselves. If something does happen, it is usually one of the following injuries:

  • First aid: remove the frost, clear a little pile of snow off the top of the ice with your stick, render it like a snowball and use it to the wounded part of your body. It can also cause pain, dizziness, nausea, possible short loss of consciousness. It’s the product of an accidental fall back or a clash with another ice skater.
  • First Aid: full rest, leaving the hurt skater out of the cold. They’re uncommon if you wear the right fitting clothes. Upon calling for the closest support.
  • First Aid: Seal to hold the damage clean. Stop bleeding with a tourniquet. Bandaging information should be made available to the ice skating rink Director. He will help you clean your wound up.

Source: Photo by Lina Kivaka from Pexels
More frequent than these problems are those caused by ill-fitting shoes. Your feet can often hurt after just a short time skating. it happens especially with hired skates. The only solution is to rest frequently and then to buy your skates. New or contracted ice skates can often create pressure points or blisters. If you want to carry on running, a bit of dense foam will support it. Create a hole in the middle of it and place it on a sore spot. Make sure there’s a hole over the affected portion.

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